Select Tuesdays 5:30-7:00pm

Group therapy offers something unique: the opportunity to experience personal growth in connection with others.

Listening to another woman's experience can provide a perspective you may not have considered. Sharing your own experiences can help you feel understood and less alone. Giving support can be just as meaningful as receiving it.

The group also provides an opportunity to notice relationship patterns as they occur, practice communicating differently, receive thoughtful feedback, and develop deeper awareness of how you relate to yourself and others.

Rooted & Renewed is professionally facilitated to help ensure that conversations remain purposeful, respectful, supportive, and therapeutically meaningful.

Rooted & Renewed may be a good fit for women ages who are looking for a supportive space to:

• Develop greater self-awareness and confidence 
• Strengthen relationships and communication 
• Establish healthier boundaries 
• Navigate life changes and transitions 
• Explore changing roles and priorities 
• Manage stress and competing responsibilities 
• Reconnect with their own needs and interests 
• Give and receive meaningful support 
• Develop deeper connections with other women 
• Create space for personal growth 

You do not need to be experiencing a crisis to benefit from the group. Rooted & Renewed can also be a meaningful space for women who simply recognize that they are ready to reflect, reconnect, and grow.

Group size is limited to 8 women to create an intimate environment where each participant has the opportunity to contribute and feel heard. Participants are encouraged to engage in discussions and group activities, while recognizing that everyone develops comfort and trust at their own pace. 

No one is required to share something before she is ready. Respect, privacy, authenticity, and consideration for one another are central to creating a meaningful group experience.

Rooted & Renewed is an ongoing therapeutic group, and new members may join as space becomes available and when the group is determined to be an appropriate fit.

Before joining, prospective members participate in an intake process. This provides an opportunity to discuss individual needs and goals, learn more about the group, review expectations, ask questions, and determine whether Rooted & Renewed is the right fit.

Anthem Blue Cross Blue Shield and Aetna are accepted for group therapy. Copays, coinsurance, deductibles, and coverage vary according to each individual's insurance plan and benefits.

For clients using out-of-network benefits, a monthly superbill may be provided upon request for possible reimbursement. Reimbursement is determined by the individual's insurance plan and cannot be guaranteed.

Growth does not belong to just one stage of life. Sometimes the next chapter begins by making space to understand where you have been, reconnect with what matters to you, and consider what you want moving forward.

Rooted & Renewed offers women a place to feel supported, gain perspective, strengthen connections, and continue growing—while honoring the person they have already become.

Facilitated by Dr. Leevers, Clinical Psychologist