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Individual Sessions
Children
Adolescents
Adolescents
5-11 years old
- Improve emotion regulation skills
- Reduce behavioral difficulties
- Cope with parental separation or divorce
- Increase social skills and academic performance
- Cope adaptively with changes
Adolescents
Adolescents
Adolescents
12-17 years old
- Learn adaptive coping skills
- Improve self-esteem
- Decrease harmful behaviors
- Manage school and social challenges effectively
- Reduce trauma and grief
- Enhance your relationships
Adults
Adolescents
Adults
18+ years old
- Reduce depression, anxiety, and stress
- Improve relationship quality
- Heal from loss or divorce
- Decrease work and family conflict
- Manage physical challenges
Couples & Family Sessions
Couples
New Parents
New Parents
Premarital & Marriage Counseling
- Learn assertive communication skills
- Effectively manage family and parenting challenges
- Improve friendship and trust for each other
- Bring back intimacy and love for one another
New Parents
New Parents
New Parents
Bringing Baby Home
- Prepare for parenthood with confidence
- Reduce postpartum challenges
- Increase parent-baby bonding
- Maintain relationship satisfaction
Family
New Parents
Family
Improving Relationships
- Establish and uphold healthy boundaries
- Enhance unity and improve communication
- Encourage resolution of issues through a deeper grasp of family dynamics
- Foster empathy and mutual understanding
- Minimize familial conflicts